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Easy Chicken and Rice Bake

Dinner/Main Dish/Entrée
Makes 4 Servings

Ingredients:

1 can (10 3/4 oz) 98% fat-free cream of mushroom soup
1 1/2 cups water
1/4 tsp paprika
1/4 tsp pepper
2 bags Success® White or Success® Brown Rice
4 boneless, skinless chicken breasts


Directions:

Preheat oven to 375ºF. In a 2-quart, shallow baking dish, mix soup, water, paprika, and pepper. Remove uncooked rice from the bag. Fold into soup mixture. Place chicken on rice mixture. Sprinkle with additional paprika and pepper. Cover. Bake for 45 minutes or until chicken and rice are done.


Nutrition:

Calories: 473 /serving

Total fat: 5 g

Sat. fat: 1 g

Cholesterol: 72 mg

Sodium: 588 mg

Carbohydrates: 72 g

Fiber: 4 g

Protein: 36 g



Brown Rice is an excellent source of whole grains.
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