Nutrition Facts
7 oz
|
14 oz
|
21 oz
|
32 oz
Serving Size 1/2 cup (54g makes about 1 cup prepared)
Serving Per Container Varies By Package Size
(about servings (cups) per bag, bags per container)
Amount
Per Serving |
As
Packaged |
|
| Calories |
190 |
|
| Calories for Fat |
0 |
|
|
| % Daily Value* |
| Total Fat 0g |
0 |
|
| Saturated Fat 0g |
0 |
|
| Trans Fat 0g |
|
|
| Cholesterol 0mg |
|
|
| Sodium 0mg |
0 |
|
| Total Carbohydrate 43g |
14 |
|
| Dietary Fiber 0g |
0 |
|
| Sugars 0g |
|
|
| Protein 4g |
8 |
|
|
| Calcium |
2% |
|
| Iron |
8% |
|
| Thiamin |
15% |
|
| Niacin |
10% |
|
| Folic Acid |
20% |
|
| Not a significant source of Vitamin A and Vitamin C |
| |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
| |
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholest |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carb |
|
300g |
375g |
| Fiber |
|
25g |
30g |